andiriz
Long Island, NY
Total Rides: 2070

Following

andiriz
Long Island, NY
Total Rides: 2070

Following

Workouts

20 min HIIT Ride
Jenn Sherman
Wednesday 10/18/23 @ 11:43 AM
Difficulty: 7.75 / 10
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124kj
87rpm
34%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/17/23 @ 12:35 PM
Difficulty: 7.12 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Tuesday 10/17/23 @ 12:29 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/17/23 @ 11:42 AM
Difficulty: 6.65 / 10
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305kj
70rpm
47%
17mph
45 min Pop Ride
Jenn Sherman
Monday 10/16/23 @ 11:27 AM
Difficulty: 7.5 / 10
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259kj
79rpm
38%
16mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/15/23 @ 1:55 PM
Difficulty: 7.56 / 10
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330kj
77rpm
44%
18mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 10/11/23 @ 11:48 AM
Difficulty: 6.12 / 10
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162kj
81rpm
37%
15mph
15 min 90s Ride
Jenn Sherman
Wednesday 10/11/23 @ 11:32 AM
Difficulty: 6.57 / 10
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84kj
80rpm
37%
16mph
10 min Arms & Light Weights
Olivia Amato
Tuesday 10/10/23 @ 12:2 PM
Difficulty: 6.66 / 10
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Extra 10: Climb Ride
Christine D'Ercole
Tuesday 10/10/23 @ 11:49 AM
Difficulty: 7.92 / 10
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69kj
69rpm
44%
17mph