Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/16/22 @ 12:15 AM
Difficulty: 7.71 / 10
29kj
40rpm
30%
6mph
20 min Recovery Ride
Camila Ramón
Sunday 8/14/22 @ 8:26 PM
Difficulty: 4.98 / 10
52kj
68rpm
30%
11mph
30 min Pop en Español Ride
Camila Ramón
Friday 8/12/22 @ 12:0 AM
Difficulty: 7.55 / 10
91kj
67rpm
33%
11mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/10/22 @ 12:49 AM
Difficulty: 3.35 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 8/10/22 @ 12:25 AM
Difficulty: 7.03 / 10
83kj
67rpm
38%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/9/22 @ 12:6 AM
Difficulty: 6.71 / 10
105kj
65rpm
37%
13mph
30 min Hip Hop Ride
Kendall Toole
Thursday 8/4/22 @ 11:55 PM
Difficulty: 8.06 / 10
111kj
58rpm
40%
13mph
10 min Arms & Light Weights
Kendall Toole
Thursday 8/4/22 @ 12:12 AM
Difficulty: 7.24 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 8/3/22 @ 11:33 PM
Difficulty: 7.72 / 10
104kj
62rpm
38%
12mph
30 min Todo Ritmo Ride
Camila Ramón
Wednesday 8/3/22 @ 12:0 AM
Difficulty: 7.75 / 10
84kj
54rpm
38%
11mph