Workouts

10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 8/2/22 @ 1:6 AM
Difficulty: 7.28 / 10
 
20 min 2000s Ride
Kendall Toole
Tuesday 8/2/22 @ 12:59 AM
Difficulty: 7.54 / 10
15kj
60rpm
29%
10mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 8/1/22 @ 10:37 PM
Difficulty: 5.23 / 10
30kj
72rpm
31%
12mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 7/27/22 @ 12:46 AM
Difficulty: 6.4 / 10
 
20 min Latin Walk
Jess King
Monday 5/9/22 @ 10:45 PM
Difficulty: 5.99 / 10
 
30 min Hip Hop Walk
Jermaine Johnson
Tuesday 5/3/22 @ 11:24 PM
Difficulty: 5.84 / 10
 
15 min Intro to Power Walking
Rebecca Kennedy
Friday 4/29/22 @ 10:50 PM
Difficulty: 5.36 / 10
 
30 min 90s Hip Hop Walk
Marcel Dinkins
Friday 4/22/22 @ 9:52 PM
Difficulty: 5.92 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Monday 4/11/22 @ 10:34 PM
Difficulty: 6.41 / 10
 
30 min Latin Walk
Marcel Dinkins
Tuesday 4/5/22 @ 10:26 PM
Difficulty: 6.45 / 10