Workouts

20 min Low Impact Ride
Camila Ramón
Tuesday 9/6/22 @ 11:21 PM
Difficulty: 5.73 / 10
59kj
66rpm
32%
11mph
5 min Full Body Strength Warm Up
Rad Lopez
Monday 9/5/22 @ 12:5 PM
Difficulty: 4.2 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 9/5/22 @ 11:45 AM
Difficulty: 3.5 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 9/5/22 @ 11:32 AM
Difficulty: 1 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Sunday 9/4/22 @ 12:30 PM
Difficulty: 3.5 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Sunday 9/4/22 @ 12:9 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 9/3/22 @ 12:23 PM
Difficulty: 3.74 / 10
 
10 min Focus Flow: Wrists
Anna Greenberg
Saturday 9/3/22 @ 12:10 PM
Difficulty: 3.56 / 10
 
10min AFO Full Body Florence+The Machine
Hannah Corbin
Saturday 9/3/22 @ 11:55 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 8/30/22 @ 1:47 AM
Difficulty: 6.87 / 10