Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/26/21 @ 5:33 PM
Difficulty: 6.79 / 10
277kj
90rpm
36%
16mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 6/25/21 @ 11:14 PM
Difficulty: 10 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/22/21 @ 10:6 PM
Difficulty: 6.45 / 10
182kj
92rpm
35%
16mph
181kj
86rpm
37%
16mph
433kj
80rpm
42%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 6/15/21 @ 10:58 PM
Difficulty: 8.24 / 10
172kj
62rpm
43%
14mph
10 min Breathwork: Alternate Nostril
Anna Greenberg
Tuesday 6/15/21 @ 1:24 AM
Difficulty: 3 / 10
10 min Arms & Light Weights
Christine D'Ercole
Sunday 6/13/21 @ 7:36 PM
Difficulty: 6.13 / 10
79kj
85rpm
35%
15mph