Workouts

10 min Low Impact Ride
Alex Toussaint
Wednesday 7/7/21 @ 9:29 PM
Difficulty: 5.35 / 10
61kj
88rpm
36%
16mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 7/7/21 @ 1:46 AM
Difficulty: 2.42 / 10
 
20 min Recovery Ride
Jess King
Thursday 7/1/21 @ 11:20 AM
Difficulty: 5.33 / 10
138kj
90rpm
38%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 6/30/21 @ 9:40 PM
Difficulty: 7.7 / 10
179kj
73rpm
40%
16mph
5 min Cool Down Ride
Ally Love
Tuesday 6/29/21 @ 11:25 PM
Difficulty: 3.79 / 10
33kj
78rpm
41%
17mph
20 min Feel Good Ride
Ally Love
Tuesday 6/29/21 @ 11:3 PM
Difficulty: 7.43 / 10
139kj
76rpm
43%
17mph
10 min Cool Down Ride
Denis Morton
Monday 6/28/21 @ 10:3 PM
Difficulty: 3.69 / 10
50kj
79rpm
36%
15mph
30 min Intervals & Arms Ride
Denis Morton
Monday 6/28/21 @ 9:29 PM
Difficulty: 7.55 / 10
179kj
84rpm
37%
16mph
20 min Reflection Ride
Christine D'Ercole
Sunday 6/27/21 @ 7:40 PM
Difficulty: 5.7 / 10
119kj
86rpm
36%
16mph
20 min Latin Ride
Cody Rigsby
Sunday 6/27/21 @ 7:17 PM
Difficulty: 7.29 / 10
136kj
80rpm
41%
17mph