amywest19
Naples, FL
Total Rides: 1157

Following

amywest19
Naples, FL
Total Rides: 1157

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Monday 8/29/22 @ 9:25 PM
Difficulty: 3.74 / 10
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42kj
85rpm
43%
19mph
45 min Pop Ride
Robin Arzón
Monday 8/29/22 @ 8:39 PM
Difficulty: 7.32 / 10
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485kj
78rpm
50%
20mph
5 min Warm Up Ride
Robin Arzón
Monday 8/29/22 @ 8:33 PM
Difficulty: 4.82 / 10
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29kj
82rpm
38%
16mph
5 min Cool Down Ride
Matt Wilpers
Sunday 8/28/22 @ 9:23 PM
Difficulty: 3.33 / 10
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40kj
86rpm
42%
18mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Sunday 8/28/22 @ 8:52 PM
Difficulty: 6.58 / 10
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325kj
85rpm
48%
21mph
5 min Warm Up Ride
Matt Wilpers
Sunday 8/28/22 @ 8:47 PM
Difficulty: 4.46 / 10
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34kj
87rpm
38%
17mph
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 8/27/22 @ 8:23 PM
Difficulty: 6.67 / 10
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5 min Core Strength
Olivia Amato
Saturday 8/27/22 @ 8:3 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ally Love
Saturday 8/27/22 @ 7:42 PM
Difficulty: 4.04 / 10
View Class
39kj
81rpm
43%
18mph
30 min Pop Ride
Ally Love
Saturday 8/27/22 @ 7:11 PM
Difficulty: 7.61 / 10
View Class
324kj
76rpm
52%
20mph