amysue13
Nashville
Total Rides: 673
Following
amysue13
Nashville
Total Rides: 673
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/4/23 @ 2:21 PM
Difficulty: 6.4 / 10
183kj
82rpm
38%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/1/23 @ 5:2 PM
Difficulty: 7.83 / 10
136kj
61rpm
38%
12mph
181kj
84rpm
37%
16mph
190kj
74rpm
41%
16mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 6/21/23 @ 2:9 PM
Difficulty: 6.9 / 10
294kj
80rpm
40%
17mph
176kj
74rpm
40%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 6/16/23 @ 2:54 PM
Difficulty: 6.57 / 10
188kj
81rpm
38%
16mph