amys_got_goals
#PZYogis
Total Rides: 2035
Following
amys_got_goals
#PZYogis
Total Rides: 2035
Following
Workouts
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Wednesday 4/17/24 @ 12:32 PM
Difficulty: 3.93 / 10
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 4/17/24 @ 11:57 AM
Difficulty: 7.38 / 10
Extra 10: Low Impact Ride
Charlotte Weidenbach
Tuesday 4/16/24 @ 4:32 PM
Difficulty: 4.87 / 10
35kj
87rpm
28%
13mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 4/16/24 @ 3:59 PM
Difficulty: 6.63 / 10
190kj
84rpm
38%
16mph
18kj
93rpm
27%
13mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 4/16/24 @ 3:15 PM
Difficulty: 8 / 10