Workouts

Friday 4/19/24 @ 8:2 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Friday 4/19/24 @ 3:57 PM
Difficulty: 0 / 10
 
20 min You Can Run: Easy Pace
Matt Wilpers
Friday 4/19/24 @ 3:34 PM
Difficulty: 5.82 / 10
 
20 min You Can Run: Cadence
Selena Samuela
Friday 4/19/24 @ 3:12 PM
Difficulty: 5.55 / 10
 
20 min Aerosmith Full Body Strength
Andy Speer
Friday 4/19/24 @ 2:38 PM
Difficulty: 6.62 / 10
 
20 min Morning Yoga Flow
Anna Greenberg
Friday 4/19/24 @ 2:12 PM
Difficulty: 5.87 / 10
 
20 min Yin Yoga
Denis Morton
Friday 4/19/24 @ 2:40 AM
Difficulty: 4.46 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 4/18/24 @ 9:12 PM
Difficulty: 0 / 10
 
20 min Climb Ride
Sam Yo
Thursday 4/18/24 @ 8:47 PM
Difficulty: 0 / 10
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15 min Sleep Meditation
Ross Rayburn
Thursday 4/18/24 @ 3:1 AM
Difficulty: 3 / 10