Workouts

Wednesday 6/12/24 @ 2:39 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 6/10/24 @ 2:25 AM
Difficulty: 6.5 / 10
 
30 min 90s Walk
Kirsten Ferguson
Sunday 6/9/24 @ 2:39 PM
Difficulty: 4.5 / 10
 
45 min Endurance Run
Susie Chan
Sunday 6/9/24 @ 1:37 PM
Difficulty: 6.59 / 10
 
30 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 6/6/24 @ 8:32 PM
Difficulty: 0 / 10
275kj
86rpm
43%
19mph
30 min Endurance Run
Susie Chan
Tuesday 6/4/24 @ 9:29 AM
Difficulty: 6.34 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 6/2/24 @ 5:21 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 6/2/24 @ 4:33 PM
Difficulty: 6.86 / 10
424kj
84rpm
44%
19mph
Extra 10: Endurance
Adrian Williams
Wednesday 5/29/24 @ 8:58 PM
Difficulty: 6.29 / 10
 
30 min Hip Hop Bootcamp
Adrian Williams
Wednesday 5/29/24 @ 8:26 PM
Difficulty: 7.29 / 10