Workouts

30 min Yin Yoga
Aditi Shah
Wednesday 12/20/23 @ 10:9 PM
Difficulty: 4.09 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 12/19/23 @ 2:47 PM
Difficulty: 3.1 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 12/18/23 @ 5:19 PM
Difficulty: 3.18 / 10
 
30 min Disney Holiday Ride
Emma Lovewell
Monday 12/18/23 @ 4:46 PM
Difficulty: 7 / 10
226kj
83rpm
41%
18mph
5 min Post-Run Stretch
Matt Wilpers
Saturday 12/16/23 @ 3:12 PM
Difficulty: 3.1 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Friday 12/15/23 @ 4:43 PM
Difficulty: 3.1 / 10
 
15 min Pop Barre
Ally Love
Thursday 12/14/23 @ 1:32 PM
Difficulty: 0 / 10
 
20 min Hanukkah Ride
Jenn Sherman
Thursday 12/14/23 @ 1:3 PM
Difficulty: 6.55 / 10
140kj
75rpm
44%
17mph
5 min Post-Run Stretch
Matt Wilpers
Wednesday 12/13/23 @ 1:25 PM
Difficulty: 3.05 / 10
 
5 min Post-Run Stretch
Becs Gentry
Tuesday 12/12/23 @ 1:37 PM
Difficulty: 3.37 / 10