amychasingapr
Westford, MA
Total Rides: 307

Following

amychasingapr
Westford, MA
Total Rides: 307

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 12/11/23 @ 1:51 PM
Difficulty: 3.27 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Monday 12/11/23 @ 1:34 PM
Difficulty: 0 / 10
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30 min Country Ride
Denis Morton
Monday 12/11/23 @ 12:59 PM
Difficulty: 7.4 / 10
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202kj
84rpm
39%
17mph
5 min Post-Run Stretch
Matt Wilpers
Sunday 12/10/23 @ 3:17 PM
Difficulty: 3.1 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 12/9/23 @ 2:37 PM
Difficulty: 3.72 / 10
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30 min KISS Ride
Denis Morton
Saturday 12/9/23 @ 2:4 PM
Difficulty: 7.48 / 10
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219kj
80rpm
42%
17mph
5 min Post-Run Stretch
Matt Wilpers
Wednesday 12/6/23 @ 1:25 PM
Difficulty: 3.1 / 10
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5 min Post-Run Stretch
Matt Wilpers
Tuesday 12/5/23 @ 1:28 PM
Difficulty: 3.1 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 11/29/23 @ 1:59 PM
Difficulty: 3.1 / 10
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5 min Post-Run Stretch
Matt Wilpers
Saturday 11/25/23 @ 4:23 PM
Difficulty: 3.1 / 10
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