Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Monday 5/1/23 @ 10:34 PM
Difficulty: 6.62 / 10
 
Monday 5/1/23 @ 5:28 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 4/30/23 @ 10:28 PM
Difficulty: 4.37 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Sunday 4/30/23 @ 10:7 PM
Difficulty: 6.52 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 4/30/23 @ 9:47 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 4/30/23 @ 9:42 PM
Difficulty: 3.75 / 10
 
5 min Upper Body Stretch
Adrian Williams
Thursday 4/27/23 @ 6:12 PM
Difficulty: 3.68 / 10
 
20 min 90s Dance Chest & Back Strength
Matty Maggiacomo
Thursday 4/27/23 @ 5:50 PM
Difficulty: 7.46 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 4/27/23 @ 5:33 PM
Difficulty: 7.28 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 4/25/23 @ 5:40 PM
Difficulty: 6.93 / 10