amyboo
lift heavy shit
Total Rides: 1174

Following

amyboo
lift heavy shit
Total Rides: 1174

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 4/25/23 @ 5:34 PM
Difficulty: 3.42 / 10
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Monday 4/24/23 @ 5:32 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Adrian Williams
Monday 4/24/23 @ 3:16 AM
Difficulty: 3.98 / 10
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10 min Lower Body Stretch
Matty Maggiacomo
Sunday 4/23/23 @ 4:16 PM
Difficulty: 3.58 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 4/23/23 @ 3:46 PM
Difficulty: 7.01 / 10
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5 min Post-Ride Stretch
Camila Ramón
Saturday 4/22/23 @ 10:49 AM
Difficulty: 0 / 10
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20 min 90s Ride
Hannah Corbin
Saturday 4/22/23 @ 10:25 AM
Difficulty: 7 / 10
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107kj
76rpm
38%
15mph
5 min Warm Up Ride
Cliff Dwenger
Saturday 4/22/23 @ 10:20 AM
Difficulty: 4.17 / 10
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17kj
95rpm
26%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 4/22/23 @ 10:3 AM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 4/22/23 @ 9:55 AM
Difficulty: 3.75 / 10
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