amyboo
lift heavy shit
Total Rides: 1174

Following

amyboo
lift heavy shit
Total Rides: 1174

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 5/7/23 @ 5:30 PM
Difficulty: 3.42 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Thursday 5/4/23 @ 2:10 PM
Difficulty: 3.24 / 10
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20 min Advanced Beginner Run
Joslyn Thompson Rule
Thursday 5/4/23 @ 1:48 PM
Difficulty: 5.67 / 10
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5 min Pre-Run Warm Up
Susie Chan
Thursday 5/4/23 @ 1:41 PM
Difficulty: 3.48 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 5/4/23 @ 1:22 PM
Difficulty: 8.18 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 5/4/23 @ 1:17 PM
Difficulty: 3.75 / 10
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15 min Evening Mobility
Matty Maggiacomo
Wednesday 5/3/23 @ 3:20 AM
Difficulty: 3.35 / 10
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10 min Upper Body Stretch
Matty Maggiacomo
Tuesday 5/2/23 @ 11:54 PM
Difficulty: 0 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 5/2/23 @ 11:35 PM
Difficulty: 7.14 / 10
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10 min Lower Body Stretch
Selena Samuela
Monday 5/1/23 @ 10:55 PM
Difficulty: 3.75 / 10
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