amo193
MD via NJ
Total Rides: 252

Following

amo193
MD via NJ
Total Rides: 252

Following

Workouts

5 min Warm Up Ride
Hannah Corbin
Sunday 3/29/20 @ 10:57 PM
Difficulty: 3.67 / 10
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16kj
78rpm
29%
12mph
30 min Yoga Flow: Hips
Aditi Shah
Friday 3/27/20 @ 9:8 PM
Difficulty: 5 / 10
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5 min Post-Ride Stretch
Kendall Toole
Wednesday 3/25/20 @ 11:57 PM
Difficulty: 3.94 / 10
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10 min Cool Down Ride
Kendall Toole
Wednesday 3/25/20 @ 11:45 PM
Difficulty: 4.06 / 10
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28kj
74rpm
29%
11mph
10 min Cool Down Ride
Jess King
Wednesday 3/25/20 @ 11:34 PM
Difficulty: 4.77 / 10
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29kj
67rpm
32%
12mph
10 min Cool Down Ride
Hannah Corbin
Wednesday 3/25/20 @ 11:22 PM
Difficulty: 4.35 / 10
View Class
28kj
68rpm
32%
12mph
10 min Climb Ride
Christine D'Ercole
Wednesday 3/25/20 @ 11:11 PM
Difficulty: 7.42 / 10
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33kj
77rpm
31%
12mph
10 min Climb Ride
Jenn Sherman
Wednesday 3/25/20 @ 10:59 PM
Difficulty: 7.85 / 10
View Class
34kj
68rpm
34%
13mph
10 min Rhythm Ride
Cody Rigsby
Wednesday 3/25/20 @ 10:49 PM
Difficulty: 7.01 / 10
View Class
36kj
73rpm
33%
13mph
10 min Warm Up Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 10:38 PM
Difficulty: 5.8 / 10
View Class
35kj
69rpm
34%
13mph