amo193
MD via NJ
Total Rides: 252

Following

amo193
MD via NJ
Total Rides: 252

Following

Workouts

10 min Low Impact Ride
Emma Lovewell
Wednesday 3/25/20 @ 10:26 PM
Difficulty: 5.35 / 10
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34kj
69rpm
34%
13mph
10 min Climb Ride
Alex Toussaint
Wednesday 3/25/20 @ 10:15 PM
Difficulty: 7.57 / 10
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40kj
69rpm
36%
13mph
10 min Climb Ride
Ally Love
Wednesday 3/25/20 @ 10:4 PM
Difficulty: 7.48 / 10
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37kj
65rpm
37%
13mph
10 min Tabata Ride
Robin Arzón
Wednesday 3/25/20 @ 9:52 PM
Difficulty: 8.68 / 10
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40kj
72rpm
35%
14mph
10 min Low Impact Ride
Sam Yo
Wednesday 3/25/20 @ 9:41 PM
Difficulty: 5.6 / 10
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34kj
77rpm
31%
13mph
10 min Warm Up Ride
Olivia Amato
Wednesday 3/25/20 @ 9:30 PM
Difficulty: 4.92 / 10
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37kj
81rpm
31%
13mph
5 min Core Strength
Emma Lovewell
Wednesday 3/25/20 @ 12:47 AM
Difficulty: 6.65 / 10
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30 min Yoga Flow
Ross Rayburn
Monday 3/23/20 @ 11:28 PM
Difficulty: 5.29 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 3/22/20 @ 6:22 PM
Difficulty: 3.64 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 3/22/20 @ 6:14 PM
Difficulty: 3.42 / 10
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8kj
63rpm
25%
9mph