amo193
MD via NJ
Total Rides: 252

Following

amo193
MD via NJ
Total Rides: 252

Following

Workouts

45 min All for One Ride
Cycling Instructors 2019
Tuesday 4/7/20 @ 10:30 PM
Difficulty: 7.65 / 10
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167kj
73rpm
34%
13mph
10 min Gratitude Meditation
Aditi Shah
Tuesday 4/7/20 @ 4:0 PM
Difficulty: 2.86 / 10
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5 min Post-Ride Stretch
Kendall Toole
Sunday 4/5/20 @ 10:43 PM
Difficulty: 3.94 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/5/20 @ 9:39 PM
Difficulty: 7.22 / 10
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191kj
77rpm
30%
12mph
10 min Sleep Meditation
Anna Greenberg
Friday 4/3/20 @ 2:26 AM
Difficulty: 2.61 / 10
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15 min Sleep Meditation
Aditi Shah
Thursday 4/2/20 @ 2:53 AM
Difficulty: 2.88 / 10
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10 min Sleep Meditation
Ross Rayburn
Tuesday 3/31/20 @ 3:37 AM
Difficulty: 2.83 / 10
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10 min Sleep Meditation
Anna Greenberg
Monday 3/30/20 @ 2:19 AM
Difficulty: 2.65 / 10
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10 min Cool Down Ride
Ben Alldis
Sunday 3/29/20 @ 11:35 PM
Difficulty: 4.28 / 10
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25kj
71rpm
29%
11mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 3/29/20 @ 11:3 PM
Difficulty: 8.03 / 10
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138kj
78rpm
35%
14mph