Workouts

5 min Core Strength
Jess Sims
Tuesday 6/29/21 @ 12:35 AM
Difficulty: 5.86 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Monday 6/28/21 @ 1:32 AM
Difficulty: 4.23 / 10
 
20 min Standing Yoga
Anna Greenberg
Sunday 6/27/21 @ 3:55 AM
Difficulty: 4.53 / 10
 
20 min Yoga Flow
Ross Rayburn
Friday 6/25/21 @ 3:39 AM
Difficulty: 4.59 / 10
 
10 min Restorative
Anna Greenberg
Thursday 6/24/21 @ 3:9 AM
Difficulty: 2.32 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Thursday 6/24/21 @ 1:56 AM
Difficulty: 4.23 / 10
 
5 min Basics: Gate Pose
Denis Morton
Monday 6/21/21 @ 4:33 AM
Difficulty: 3.68 / 10
 
20 min Restorative
Kristin McGee
Monday 6/21/21 @ 4:5 AM
Difficulty: 2.63 / 10
 
5 min Relaxing Meditation
Kristin McGee
Sunday 6/20/21 @ 3:20 AM
Difficulty: 6.8 / 10
 
15 min Chair Yoga
Anna Greenberg
Sunday 6/20/21 @ 2:46 AM
Difficulty: 4.4 / 10