Workouts

5 min Post-Run Stretch
Matt Wilpers
Tuesday 7/6/21 @ 2:38 PM
Difficulty: 3.1 / 10
 
5 min Basics: Savasana
Ross Rayburn
Tuesday 7/6/21 @ 1:29 AM
Difficulty: 2.1 / 10
 
20 min Standing Yoga
Anna Greenberg
Sunday 7/4/21 @ 2:56 AM
Difficulty: 4.53 / 10
 
15 min Chair Yoga
Anna Greenberg
Saturday 7/3/21 @ 3:29 AM
Difficulty: 4.4 / 10
 
10 min Chair Yoga
Mariana Fernández
Friday 7/2/21 @ 3:25 PM
Difficulty: 3.74 / 10
 
10 min Post-Run Stretch
Selena Samuela
Thursday 7/1/21 @ 3:25 PM
Difficulty: 3.93 / 10
 
5 min Basics: Easy Seat
Denis Morton
Tuesday 6/29/21 @ 2:47 PM
Difficulty: 3.11 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 6/29/21 @ 2:36 PM
Difficulty: 6.83 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Tuesday 6/29/21 @ 2:15 PM
Difficulty: 4.67 / 10
 
10 min Lower Body Stretch
Robin Arzón
Tuesday 6/29/21 @ 2:38 AM
Difficulty: 3.7 / 10