amitindc
Washington DC
Total Rides: 434

Following

amitindc
Washington DC
Total Rides: 434

Following

Workouts

45 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 1/22/24 @ 11:16 AM
Difficulty: 6.96 / 10
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293kj
91rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/20/24 @ 1:17 PM
Difficulty: 3.2 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 11:45 AM
Difficulty: 7.59 / 10
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611kj
73rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/17/24 @ 12:32 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 1/17/24 @ 11:45 AM
Difficulty: 7.66 / 10
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294kj
75rpm
42%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/15/24 @ 6:22 PM
Difficulty: 3.67 / 10
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45 min Power Zone Ride
Denis Morton
Monday 1/15/24 @ 5:33 PM
Difficulty: 7.8 / 10
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237kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/13/24 @ 2:54 PM
Difficulty: 3.2 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 1:30 PM
Difficulty: 7.5 / 10
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551kj
82rpm
42%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 1:25 PM
Difficulty: 7.5 / 10
View Class
0kj
95rpm
8%
7mph