amitindc
Washington DC
Total Rides: 434

Following

amitindc
Washington DC
Total Rides: 434

Following

Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 2/7/24 @ 11:42 AM
Difficulty: 8.05 / 10
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347kj
91rpm
38%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/5/24 @ 11:27 AM
Difficulty: 7.88 / 10
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312kj
94rpm
35%
17mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 11:56 AM
Difficulty: 8.11 / 10
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741kj
86rpm
37%
16mph
45 min Power Zone Ride
Olivia Amato
Friday 2/2/24 @ 11:34 AM
Difficulty: 8.36 / 10
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331kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/30/24 @ 4:20 PM
Difficulty: 3.67 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Tuesday 1/30/24 @ 3:9 PM
Difficulty: 8.04 / 10
View Class
305kj
90rpm
36%
17mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/28/24 @ 1:48 PM
Difficulty: 3.05 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Sunday 1/28/24 @ 1:0 PM
Difficulty: 7.28 / 10
View Class
306kj
90rpm
37%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/24/24 @ 11:21 AM
Difficulty: 0 / 10
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259kj
88rpm
35%
15mph
5 min Post-Ride Stretch
Ben Alldis
Monday 1/22/24 @ 12:21 PM
Difficulty: 3.14 / 10
View Class