Workouts

5 min Sleep Meditation
Kristin McGee
Monday 10/11/21 @ 11:49 PM
Difficulty: 2.33 / 10
 
10 min Dance Cardio Warm Up
Multiple Instructors
Monday 10/11/21 @ 11:25 PM
Difficulty: 5.2 / 10
 
30 min 2010s Ride
Hannah Corbin
Thursday 10/7/21 @ 9:58 AM
Difficulty: 7.08 / 10
201kj
72rpm
43%
16mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/6/21 @ 9:55 AM
Difficulty: 6.25 / 10
160kj
88rpm
33%
15mph
10 min Sleep Meditation
Kristin McGee
Wednesday 10/6/21 @ 12:4 AM
Difficulty: 3.28 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Saturday 10/2/21 @ 10:49 AM
Difficulty: 4.45 / 10
 
20 min Low Impact Ride
Ally Love
Saturday 10/2/21 @ 10:25 AM
Difficulty: 6.07 / 10
114kj
88rpm
35%
16mph
30 min Low Impact Ride
Kendall Toole
Thursday 9/30/21 @ 10:5 AM
Difficulty: 6.32 / 10
165kj
72rpm
39%
15mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 9/29/21 @ 9:58 AM
Difficulty: 6.08 / 10
95kj
77rpm
30%
12mph
5 min Sleep Meditation
Ross Rayburn
Friday 9/24/21 @ 11:51 PM
Difficulty: 2.83 / 10