Workouts

5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Thursday 9/23/21 @ 11:58 PM
Difficulty: 2.48 / 10
 
10 min Family Meditation
Kristin McGee
Monday 9/20/21 @ 11:43 PM
Difficulty: 3.32 / 10
 
10 min Calming Meditation
Kristin McGee
Sunday 9/19/21 @ 11:25 PM
Difficulty: 3.04 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 9/17/21 @ 11:49 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Thursday 9/9/21 @ 2:47 PM
Difficulty: 7.04 / 10
 
5 min Full Body Stretch
Becs Gentry
Thursday 9/9/21 @ 2:41 PM
Difficulty: 3.16 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/8/21 @ 1:42 PM
Difficulty: 3.16 / 10
 
20 min Tabata Ride
Ally Love
Wednesday 9/8/21 @ 1:18 PM
Difficulty: 8.56 / 10
169kj
80rpm
44%
18mph
5 min Warm Up Ride
Robin Arzón
Wednesday 9/8/21 @ 1:13 PM
Difficulty: 4.13 / 10
18kj
83rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/22/21 @ 10:34 AM
Difficulty: 2.99 / 10