Workouts

30 min Sleep Meditation
Aditi Shah
Sunday 5/2/21 @ 3:44 AM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 5/1/21 @ 8:50 PM
Difficulty: 3.43 / 10
 
5 min Arms Toning
Hannah Frankson
Saturday 5/1/21 @ 8:45 PM
Difficulty: 6.45 / 10
 
10 min Cool Down Ride
Denis Morton
Saturday 5/1/21 @ 8:34 PM
Difficulty: 3.69 / 10
33kj
76rpm
31%
13mph
30 min 90s Ride
Emma Lovewell
Saturday 5/1/21 @ 7:57 PM
Difficulty: 7.97 / 10
187kj
78rpm
40%
16mph
30 min Sleep Meditation
Aditi Shah
Saturday 5/1/21 @ 3:36 AM
Difficulty: 3.44 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Friday 4/30/21 @ 6:35 PM
Difficulty: 2.44 / 10
 
5 min Core Strength
Selena Samuela
Thursday 4/29/21 @ 6:48 PM
Difficulty: 6.87 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 4/29/21 @ 6:19 PM
Difficulty: 3.3 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 4/29/21 @ 6:14 PM
Difficulty: 5.67 / 10