amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

Workouts

10 min AHM: Classical Cool Down Ride
Emma Lovewell
Thursday 4/29/21 @ 6:3 PM
Difficulty: 3.63 / 10
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34kj
78rpm
31%
13mph
20 min BHM: Broadway Ride
Ally Love
Thursday 4/29/21 @ 5:42 PM
Difficulty: 7.29 / 10
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128kj
80rpm
39%
16mph
10 min Low Impact Ride
Hannah Frankson
Thursday 4/29/21 @ 5:32 PM
Difficulty: 5.01 / 10
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54kj
74rpm
36%
15mph
5 min Dance Cardio Cool Down
Multiple Instructors
Wednesday 4/28/21 @ 8:13 PM
Difficulty: 3.35 / 10
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5 min Basics: Low Lunge
Denis Morton
Wednesday 4/28/21 @ 8:7 PM
Difficulty: 3.61 / 10
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5 min Basics: Staff Pose
Chelsea Jackson Roberts
Wednesday 4/28/21 @ 8:2 PM
Difficulty: 3.42 / 10
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5 min Post-Ride Stretch
Jess King
Wednesday 4/28/21 @ 7:11 PM
Difficulty: 3.49 / 10
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5 min Arms Toning
Ben Alldis
Wednesday 4/28/21 @ 7:6 PM
Difficulty: 6 / 10
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10 min Cool Down Ride
Sam Yo
Wednesday 4/28/21 @ 6:55 PM
Difficulty: 4.21 / 10
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36kj
67rpm
36%
13mph
20 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 4/28/21 @ 6:35 PM
Difficulty: 6.55 / 10
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122kj
72rpm
42%
16mph