amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

Workouts

10 min APIHM Meditation
Aditi Shah
Tuesday 5/4/21 @ 4:2 AM
Difficulty: 3.17 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 5/3/21 @ 8:27 PM
Difficulty: 3.28 / 10
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5 min Arms Toning
Ben Alldis
Monday 5/3/21 @ 8:21 PM
Difficulty: 6 / 10
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10 min Cool Down Ride
Sam Yo
Monday 5/3/21 @ 8:9 PM
Difficulty: 4.16 / 10
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39kj
81rpm
33%
13mph
20 min UK Celebration Ride
Ben Alldis
Monday 5/3/21 @ 7:50 PM
Difficulty: 7.42 / 10
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120kj
78rpm
40%
16mph
15 min Move for More: Climb Ride
Christine D'Ercole
Monday 5/3/21 @ 7:30 PM
Difficulty: 7.41 / 10
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92kj
73rpm
41%
16mph
30 min Sleep Meditation
Aditi Shah
Monday 5/3/21 @ 4:5 AM
Difficulty: 3.44 / 10
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30 min Homecoming Run
Matt Wilpers
Sunday 5/2/21 @ 6:20 PM
Difficulty: 6.27 / 10
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20 min JLO Full Body Toning
Hannah Corbin
Sunday 5/2/21 @ 4:41 PM
Difficulty: 6.3 / 10
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10 min Dolly Parton Core Strength
Selena Samuela
Sunday 5/2/21 @ 4:28 PM
Difficulty: 7.78 / 10
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