Workouts

10 min Full Body Stretch
Jermaine Johnson
Wednesday 11/29/23 @ 1:10 AM
Difficulty: 3.25 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Wednesday 11/29/23 @ 12:58 AM
Difficulty: 4.07 / 10
56kj
74rpm
39%
16mph
30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 11/29/23 @ 12:26 AM
Difficulty: 7.11 / 10
208kj
75rpm
42%
17mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 11/25/23 @ 4:30 PM
Difficulty: 3.25 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Saturday 11/25/23 @ 4:19 PM
Difficulty: 4.07 / 10
59kj
78rpm
39%
16mph
30 min 80s Ride
Hannah Frankson
Saturday 11/25/23 @ 3:47 PM
Difficulty: 0 / 10
203kj
75rpm
42%
17mph
15 min Full Body Stretch
Hannah Corbin
Thursday 11/23/23 @ 1:15 AM
Difficulty: 0 / 10
 
30 min 2000s Pop Ride
Kendall Toole
Thursday 11/23/23 @ 12:41 AM
Difficulty: 7.7 / 10
186kj
73rpm
41%
16mph
5 min Cool Down Ride
Sam Yo
Tuesday 11/21/23 @ 1:10 AM
Difficulty: 0 / 10
25kj
72rpm
37%
14mph
30 min 80s Ride
Sam Yo
Tuesday 11/21/23 @ 12:38 AM
Difficulty: 7.53 / 10
197kj
78rpm
41%
17mph