americangirl13
Delco, PA
Total Rides: 2367

Following

americangirl13
Delco, PA
Total Rides: 2367

Following

Workouts

30 min 80s Rock Ride
Bradley Rose
Tuesday 11/21/23 @ 12:37 AM
Difficulty: 7.49 / 10
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0kj
16rpm
37%
3mph
10 min Lower Body Stretch
Jess King
Friday 11/17/23 @ 3:54 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Bradley Rose
Friday 11/17/23 @ 3:42 PM
Difficulty: 4.26 / 10
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53kj
76rpm
38%
15mph
30 min 80s Ride
Cody Rigsby
Friday 11/17/23 @ 3:10 PM
Difficulty: 7.45 / 10
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176kj
73rpm
40%
16mph
20 min Full Body Stretch
Andy Speer
Thursday 11/16/23 @ 3:31 PM
Difficulty: 4.42 / 10
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30 min Feel Good Ride
Ally Love
Thursday 11/16/23 @ 2:59 PM
Difficulty: 7.65 / 10
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140kj
61rpm
41%
13mph
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Wednesday 11/15/23 @ 12:51 AM
Difficulty: 4.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 11/15/23 @ 12:45 AM
Difficulty: 3.49 / 10
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26kj
67rpm
40%
15mph
30 min Feel Good Ride
Ally Love
Wednesday 11/15/23 @ 12:12 AM
Difficulty: 7.54 / 10
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182kj
77rpm
40%
16mph
10 min Lower Body Stretch
Selena Samuela
Saturday 11/11/23 @ 9:27 PM
Difficulty: 3.88 / 10
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