Workouts
260kj
79rpm
46%
19mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 2/3/23 @ 12:51 PM
Difficulty: 6.83 / 10
10 min Arms & Light Weights
Cody Rigsby
Wednesday 2/1/23 @ 10:16 PM
Difficulty: 5.32 / 10
29kj
76rpm
39%
16mph
243kj
78rpm
45%
18mph
20 min Linkin Park Upper Body Strength
Ben Alldis
Tuesday 1/31/23 @ 12:33 PM
Difficulty: 7.1 / 10