amcdougall91
Montclair, NJ
Total Rides: 738

Following

amcdougall91
Montclair, NJ
Total Rides: 738

Following

Workouts

30 min LOL Cody
Cody Rigsby
Monday 1/30/23 @ 10:19 PM
Difficulty: 0 / 10
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254kj
79rpm
46%
19mph
10 min Core Strength
Adrian Williams
Monday 1/30/23 @ 1:14 PM
Difficulty: 6 / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 1/30/23 @ 12:43 PM
Difficulty: 7.05 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 1/29/23 @ 6:31 PM
Difficulty: 3.33 / 10
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24kj
68rpm
40%
15mph
30 min Rock Ride
Denis Morton
Sunday 1/29/23 @ 6:0 PM
Difficulty: 7.78 / 10
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253kj
77rpm
47%
19mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 1/28/23 @ 2:51 PM
Difficulty: 3.33 / 10
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25kj
71rpm
39%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/28/23 @ 2:5 PM
Difficulty: 6.15 / 10
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372kj
81rpm
44%
19mph
5 min Cool Down Ride
Christine D'Ercole
Friday 1/27/23 @ 9:45 PM
Difficulty: 3.33 / 10
View Class
26kj
78rpm
37%
15mph
30 min ABBA Ride
Erik Jäger
Friday 1/27/23 @ 9:14 PM
Difficulty: 7.3 / 10
View Class
261kj
79rpm
46%
19mph
10 min Core Strength
Adrian Williams
Friday 1/27/23 @ 1:18 PM
Difficulty: 6 / 10
View Class