Workouts

30 min Bodyweight Strength
Olivia Amato
Tuesday 5/11/21 @ 9:1 PM
Difficulty: 5.04 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 5/11/21 @ 8:51 PM
Difficulty: 4.04 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 5/10/21 @ 5:53 PM
Difficulty: 6.82 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Monday 5/10/21 @ 5:18 PM
Difficulty: 5.81 / 10
188kj
71rpm
44%
17mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 5/10/21 @ 5:2 PM
Difficulty: 3.44 / 10
 
10 min Relaxing Meditation
Aditi Shah
Monday 5/10/21 @ 8:28 AM
Difficulty: 3.33 / 10
 
10 min Low Impact Ride
Jess King
Sunday 5/9/21 @ 5:26 PM
Difficulty: 5.9 / 10
75kj
84rpm
41%
18mph
30 min Bodyweight Strength
Matty & Olivia
Sunday 5/9/21 @ 4:52 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Sunday 5/9/21 @ 4:41 PM
Difficulty: 4.04 / 10
 
30 min House Ride
Jess King
Friday 5/7/21 @ 10:33 PM
Difficulty: 8.07 / 10
236kj
76rpm
45%
18mph