Workouts

10 min Full Body Strength Warm Up
Olivia Amato
Monday 5/17/21 @ 2:37 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Saturday 5/15/21 @ 6:16 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Friday 5/14/21 @ 3:23 PM
Difficulty: 5.17 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 5/14/21 @ 3:12 PM
Difficulty: 4.04 / 10
 
30 min Verzuz Full Body Strength
Selena Samuela
Thursday 5/13/21 @ 4:4 PM
Difficulty: 7.36 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 5/13/21 @ 3:51 PM
Difficulty: 5.57 / 10
67kj
86rpm
38%
17mph
30 min 2000s Ride
Jess King
Wednesday 5/12/21 @ 3:28 PM
Difficulty: 7.64 / 10
231kj
77rpm
46%
18mph
20 min Full Body Strength
Matty Maggiacomo
Wednesday 5/12/21 @ 3:6 PM
Difficulty: 6.4 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 5/12/21 @ 6:33 AM
Difficulty: 3.03 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 5/11/21 @ 9:36 PM
Difficulty: 3.44 / 10