Workouts

20 min Upper Body Strength
Robin Arzón
Wednesday 5/5/21 @ 4:37 PM
Difficulty: 6.79 / 10
 
20 min EDM Ride
Jess King
Wednesday 5/5/21 @ 4:1 PM
Difficulty: 7.5 / 10
151kj
79rpm
44%
18mph
10 min Core Strength
Rebecca Kennedy
Tuesday 5/4/21 @ 1:18 PM
Difficulty: 7.25 / 10
 
30 min Verzuz Ride
Jess King
Tuesday 5/4/21 @ 12:40 PM
Difficulty: 7.57 / 10
212kj
82rpm
42%
17mph
20 min Spotify Rock This Full Body
Selena Samuela
Monday 5/3/21 @ 5:31 PM
Difficulty: 6.72 / 10
 
20 min EDM Ride
Jess King
Monday 5/3/21 @ 5:7 PM
Difficulty: 7.4 / 10
135kj
76rpm
43%
17mph
20 min Low Impact Ride
Jess King
Wednesday 4/28/21 @ 4:4 PM
Difficulty: 6.01 / 10
132kj
81rpm
40%
17mph
10 min Arms & Light Weights
Jess King
Wednesday 4/28/21 @ 3:52 PM
Difficulty: 7.17 / 10
 
20 min Pop Ride
Jess King
Wednesday 4/28/21 @ 3:23 PM
Difficulty: 7.43 / 10
145kj
77rpm
44%
17mph
20 min Full Body Strength
Robin Arzón
Tuesday 4/27/21 @ 3:40 PM
Difficulty: 5.86 / 10