Workouts

45 min Bootcamp: Full Body
Robin Arzón
Friday 10/15/21 @ 2:18 PM
Difficulty: 8.71 / 10
 
45 min 2000s Bootcamp
Tunde Oyeneyin
Wednesday 10/13/21 @ 3:27 PM
Difficulty: 8.05 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 10/12/21 @ 4:19 PM
Difficulty: 3.5 / 10
 
30 min Bootcamp: Lower Body
Cody Rigsby
Tuesday 10/12/21 @ 3:43 PM
Difficulty: 7.28 / 10
 
5 min Warm Up Ride
Christine D'Ercole
Tuesday 10/12/21 @ 3:38 PM
Difficulty: 3.54 / 10
21kj
88rpm
31%
14mph
30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 10/7/21 @ 5:46 PM
Difficulty: 7 / 10
 
5 min Warm Up Walk
Becs Gentry
Tuesday 10/5/21 @ 1:23 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 9/28/21 @ 5:52 PM
Difficulty: 3.63 / 10
22kj
87rpm
31%
14mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 9/28/21 @ 5:18 PM
Difficulty: 8.03 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Thursday 9/23/21 @ 9:11 PM
Difficulty: 7.9 / 10