Workouts

30 min Bootcamp: Bodyweight
Callie Gullickson
Tuesday 11/30/21 @ 6:50 PM
Difficulty: 6.81 / 10
 
10 min Savasana
Aditi Shah
Thursday 11/25/21 @ 3:1 PM
Difficulty: 2.5 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Thursday 11/18/21 @ 7:1 PM
Difficulty: 3.17 / 10
 
5 min Warm Up Walk
Becs Gentry
Sunday 11/14/21 @ 3:3 AM
Difficulty: 3.29 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Saturday 11/6/21 @ 2:13 PM
Difficulty: 7.7 / 10
 
10 min Arms & Light Weights
Jess King
Wednesday 11/3/21 @ 10:1 PM
Difficulty: 6.24 / 10
 
20 min Low Impact Ride
Jess King
Wednesday 11/3/21 @ 9:37 PM
Difficulty: 6.06 / 10
142kj
78rpm
42%
17mph
30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 10/30/21 @ 3:36 PM
Difficulty: 7.12 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Monday 10/25/21 @ 7:48 PM
Difficulty: 7.05 / 10
 
10 min Post-Run Stretch
Jon Hosking
Sunday 10/24/21 @ 2:39 AM
Difficulty: 3.5 / 10