Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 8/7/23 @ 12:29 PM
Difficulty: 8.54 / 10
259kj
82rpm
35%
15mph
10 min Mid-Night Meditation
Ross Rayburn
Monday 8/7/23 @ 8:21 AM
Difficulty: 3 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 8/7/23 @ 3:36 AM
Difficulty: 2.83 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Saturday 8/5/23 @ 7:24 PM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 8/5/23 @ 12:45 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Saturday 8/5/23 @ 12:13 PM
Difficulty: 7.63 / 10
155kj
80rpm
34%
15mph
30 min Sleep Meditation
Ross Rayburn
Saturday 8/5/23 @ 4:43 AM
Difficulty: 1.5 / 10
 
10 min Mid-Night Meditation
Ross Rayburn
Friday 8/4/23 @ 6:28 AM
Difficulty: 3 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 8/3/23 @ 7:2 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Country Ride
Denis Morton
Thursday 8/3/23 @ 6:16 PM
Difficulty: 6.7 / 10
255kj
79rpm
37%
16mph