Workouts

15 min Morning Meditation
Aditi Shah
Wednesday 8/2/23 @ 11:41 AM
Difficulty: 3.57 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 8/2/23 @ 3:0 AM
Difficulty: 0 / 10
 
20 min Country Pop Run
Matty Maggiacomo
Tuesday 8/1/23 @ 4:29 PM
Difficulty: 5.89 / 10
 
30 min Pop Run
Kirsten Ferguson
Tuesday 8/1/23 @ 3:59 PM
Difficulty: 6.98 / 10
 
Monday 7/31/23 @ 9:22 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/31/23 @ 5:32 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 7/31/23 @ 4:45 PM
Difficulty: 8.33 / 10
288kj
83rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 7/30/23 @ 11:33 PM
Difficulty: 8.33 / 10
4kj
42rpm
31%
7mph
Saturday 7/29/23 @ 5:1 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 7/28/23 @ 5:29 PM
Difficulty: 0 / 10