ambitchous
MKE 🍺🧀
Total Rides: 1312

Following

ambitchous
MKE 🍺🧀
Total Rides: 1312

Following

Workouts

45 min Classic Rock Run
Matt Wilpers
Thursday 8/10/23 @ 3:59 PM
Difficulty: 6.85 / 10
View Class
 
20 min Hip Hop Run
Olivia Amato
Thursday 8/10/23 @ 3:14 PM
Difficulty: 6.76 / 10
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30 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 8/9/23 @ 12:8 PM
Difficulty: 4.7 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 8/9/23 @ 6:51 AM
Difficulty: 2.79 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 8/8/23 @ 11:40 AM
Difficulty: 0 / 10
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30 min Power Zone Endurance Rock Ride
Matt Wilpers
Tuesday 8/8/23 @ 11:9 AM
Difficulty: 6.52 / 10
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116kj
71rpm
33%
13mph
15 min Morning Meditation
Ross Rayburn
Tuesday 8/8/23 @ 10:23 AM
Difficulty: 3.46 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 8/8/23 @ 3:47 AM
Difficulty: 2.79 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 8/7/23 @ 1:21 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 8/7/23 @ 1:15 PM
Difficulty: 3.49 / 10
View Class
10kj
87rpm
21%
10mph