Workouts

30 min Sleep Meditation
Aditi Shah
Tuesday 9/19/23 @ 6:8 AM
Difficulty: 2.8 / 10
 
20 min Full Body Stretch
Hannah Corbin
Tuesday 9/19/23 @ 2:26 AM
Difficulty: 5.33 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/19/23 @ 2:20 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/19/23 @ 1:49 AM
Difficulty: 6.81 / 10
151kj
76rpm
36%
15mph
20 min Hip Mobility
Rebecca Kennedy
Monday 9/18/23 @ 11:43 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 9/18/23 @ 3:21 AM
Difficulty: 0 / 10
 
20 min Spinal Mobility
Adrian Williams
Sunday 9/17/23 @ 10:19 PM
Difficulty: 3.93 / 10
 
30 min Hip Hop Walk
Alex Toussaint
Sunday 9/17/23 @ 9:47 PM
Difficulty: 5.31 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 9/17/23 @ 2:1 AM
Difficulty: 0 / 10
 
30 min Pop Walk
Kirsten Ferguson
Thursday 9/14/23 @ 10:22 PM
Difficulty: 5.55 / 10