Workouts

20 min Morning Mobility
Adrian Williams
Thursday 9/14/23 @ 11:13 AM
Difficulty: 4.25 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 9/13/23 @ 1:14 PM
Difficulty: 3.35 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 12:42 PM
Difficulty: 7.38 / 10
139kj
72rpm
36%
14mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 9/13/23 @ 12:40 PM
Difficulty: 6.44 / 10
kj
rpm
%
0mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 12:38 PM
Difficulty: 7.38 / 10
kj
rpm
%
0mph
10 min Acceptance Meditation
Kristin McGee
Tuesday 9/12/23 @ 8:38 PM
Difficulty: 3.14 / 10
 
15 min Stacking Stuffer: Calm
Anna Greenberg
Tuesday 9/12/23 @ 6:39 PM
Difficulty: 3.12 / 10
 
10 min Mid-Night Meditation
Ross Rayburn
Tuesday 9/12/23 @ 9:19 AM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 9/12/23 @ 2:48 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 9/10/23 @ 2:14 PM
Difficulty: 3.72 / 10