Workouts

30 min Restorative
Kirra Michel
Friday 9/22/23 @ 3:10 AM
Difficulty: 2.49 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/22/23 @ 12:48 AM
Difficulty: 3.18 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 9/22/23 @ 12:16 AM
Difficulty: 7.53 / 10
173kj
76rpm
38%
16mph
30 min Sleep Meditation
Ross Rayburn
Thursday 9/21/23 @ 3:16 AM
Difficulty: 0 / 10
 
30 min Full Body Mobility
Andy Speer
Wednesday 9/20/23 @ 11:2 PM
Difficulty: 4.52 / 10
 
15 min Hip Hop Walk
Joslyn Thompson Rule
Wednesday 9/20/23 @ 1:21 PM
Difficulty: 4.29 / 10
 
15 min R&B Walk
Joslyn Thompson Rule
Wednesday 9/20/23 @ 12:45 PM
Difficulty: 4.08 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 9/20/23 @ 4:29 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/20/23 @ 3:24 AM
Difficulty: 0 / 10
 
45 min Evening Slow Flow
Anna Greenberg
Wednesday 9/20/23 @ 1:17 AM
Difficulty: 4.05 / 10