amberduenorth
Mpls/Iron Range, MN
Total Rides: 764

Following

amberduenorth
Mpls/Iron Range, MN
Total Rides: 764

Following

Workouts

30 min Legs & Core
Rebecca Kennedy
Monday 1/22/24 @ 12:24 PM
Difficulty: 6.97 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 1/22/24 @ 11:47 AM
Difficulty: 6.74 / 10
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271kj
76rpm
47%
19mph
5 min Upper Body Stretch
Rebecca Kennedy
Sunday 1/21/24 @ 3:12 PM
Difficulty: 3.8 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Sunday 1/21/24 @ 2:40 PM
Difficulty: 7.67 / 10
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30 min EDM Row
Katie Wang
Sunday 1/21/24 @ 2:0 PM
Difficulty: 7.97 / 10
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20 min Morning Mobility
Rebecca Kennedy
Saturday 1/20/24 @ 2:0 PM
Difficulty: 4.35 / 10
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20 min 90s Pilates
Aditi Shah
Saturday 1/20/24 @ 1:38 PM
Difficulty: 5.3 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 12:49 PM
Difficulty: 6.76 / 10
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403kj
69rpm
50%
19mph
45 min Move for You: Barre
Ally Love
Friday 1/19/24 @ 1:5 PM
Difficulty: 6.58 / 10
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30 min Chest & Triceps
Matty Maggiacomo
Friday 1/19/24 @ 12:11 PM
Difficulty: 7.22 / 10
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