Workouts

45 min Hip Hop Ride
Alex Toussaint
Friday 4/5/24 @ 1:19 PM
Difficulty: 8.15 / 10
424kj
67rpm
53%
19mph
5 min Core Strength
Robin Arzón
Friday 4/5/24 @ 1:8 PM
Difficulty: 6.29 / 10
 
Thursday 4/4/24 @ 6:44 PM
Difficulty: NaN / 10
 
Thursday 4/4/24 @ 4:44 PM
Difficulty: NaN / 10
 
Thursday 4/4/24 @ 1:44 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 4/4/24 @ 12:47 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Robin Arzón
Thursday 4/4/24 @ 12:17 PM
Difficulty: 7.64 / 10
256kj
65rpm
52%
19mph
20 min Intervals Ride
Robin Arzón
Thursday 4/4/24 @ 11:56 AM
Difficulty: 8.56 / 10
170kj
76rpm
47%
19mph
5 min Core Strength
Ben Alldis
Thursday 4/4/24 @ 11:48 AM
Difficulty: 6.17 / 10
 
Wednesday 4/3/24 @ 11:9 PM
Difficulty: NaN / 10