Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 4/7/24 @ 10:35 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/7/24 @ 9:50 AM
Difficulty: 7.18 / 10
398kj
80rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Sunday 4/7/24 @ 9:43 AM
Difficulty: 5.95 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 4/6/24 @ 10:28 AM
Difficulty: 0 / 10
 
15 min Tabata Ride
Robin Arzón
Saturday 4/6/24 @ 10:12 AM
Difficulty: 8.48 / 10
131kj
69rpm
50%
19mph
30 min Live DJ Ride
Robin Arzón
Saturday 4/6/24 @ 9:41 AM
Difficulty: 7.08 / 10
266kj
68rpm
52%
19mph
5 min Core Strength
Emma Lovewell
Saturday 4/6/24 @ 9:33 AM
Difficulty: 5.45 / 10
 
Friday 4/5/24 @ 5:25 PM
Difficulty: NaN / 10
 
Friday 4/5/24 @ 2:54 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 4/5/24 @ 2:5 PM
Difficulty: 3.22 / 10