amazinggracek9
HBG-ish, PA
Total Rides: 3850

Following

amazinggracek9
HBG-ish, PA
Total Rides: 3850

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Wednesday 4/3/24 @ 12:59 PM
Difficulty: 0 / 10
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45 min Intervals & Arms Ride
Ally Love
Wednesday 4/3/24 @ 12:12 PM
Difficulty: 7.79 / 10
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364kj
77rpm
45%
18mph
5 min Core Strength
Emma Lovewell
Wednesday 4/3/24 @ 12:3 PM
Difficulty: 5.45 / 10
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Tuesday 4/2/24 @ 9:29 PM
Difficulty: NaN / 10
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5 min Calming Meditation
Anna Greenberg
Tuesday 4/2/24 @ 12:19 PM
Difficulty: 0 / 10
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Monday 4/1/24 @ 6:3 PM
Difficulty: NaN / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 4/1/24 @ 4:19 PM
Difficulty: 0 / 10
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5 min AFO Cool Down Ride: Tina Turner
Ally Love
Monday 4/1/24 @ 4:13 PM
Difficulty: 3.84 / 10
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41kj
75rpm
46%
19mph
30 min Feel Good Ride
Ally Love
Monday 4/1/24 @ 3:42 PM
Difficulty: 7.49 / 10
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253kj
70rpm
50%
19mph
20 min HIIT Row
Ash Pryor
Monday 4/1/24 @ 3:9 PM
Difficulty: 7.17 / 10
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