Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 3/1/22 @ 1:32 AM
Difficulty: 3.35 / 10
 
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:59 AM
Difficulty: 7.82 / 10
124kj
63rpm
39%
13mph
10 min Morning Meditation
Aditi Shah
Wednesday 2/23/22 @ 1:7 PM
Difficulty: 2.97 / 10
 
5 min Full Body Stretch
Selena Samuela
Sunday 2/20/22 @ 4:34 AM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Kendall Toole
Sunday 2/20/22 @ 4:2 AM
Difficulty: 6.93 / 10
 
5 min Full Body Warm Up
Kendall Toole
Sunday 2/20/22 @ 3:56 AM
Difficulty: 5 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Saturday 2/19/22 @ 3:48 AM
Difficulty: 2.13 / 10
 
30 min BHM Block Party Ride
Ally Love
Friday 2/18/22 @ 12:14 AM
Difficulty: 7.78 / 10
143kj
74rpm
37%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 2/17/22 @ 12:5 AM
Difficulty: 3.18 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Wednesday 2/16/22 @ 11:43 PM
Difficulty: 7.56 / 10
110kj
70rpm
41%
15mph