Workouts

20 min Full Body Strength
Robin Arzón
Wednesday 3/20/24 @ 12:33 PM
Difficulty: 0 / 10
 
20 min 90s Rock Ride
Kendall Toole
Tuesday 3/19/24 @ 1:44 PM
Difficulty: 7.52 / 10
184kj
67rpm
53%
19mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 3/19/24 @ 1:24 PM
Difficulty: 7.04 / 10
172kj
69rpm
50%
19mph
30 min Vocal Legends Full Body Strength
Tunde Oyeneyin
Tuesday 3/19/24 @ 12:45 PM
Difficulty: 7.81 / 10
 
30 min R&B Ride
Kendall Toole
Monday 3/18/24 @ 1:32 PM
Difficulty: 7.09 / 10
253kj
67rpm
51%
19mph
5 min Warm Up Ride
Olivia Amato
Monday 3/18/24 @ 1:27 PM
Difficulty: 4.96 / 10
21kj
66rpm
37%
14mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 3/18/24 @ 12:49 PM
Difficulty: 7.41 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 3/15/24 @ 1:47 PM
Difficulty: 3.74 / 10
30kj
63rpm
45%
16mph
20 min 90s Rock Ride
Emma Lovewell
Friday 3/15/24 @ 1:27 PM
Difficulty: 7.57 / 10
153kj
66rpm
49%
18mph
20 min Full Body Strength
Rad Lopez
Friday 3/15/24 @ 1:2 PM
Difficulty: 6.63 / 10