Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/13/24 @ 1:41 PM
Difficulty: 7.25 / 10
241kj
68rpm
49%
18mph
30 min Full Body Strength
Rebecca Kennedy
Wednesday 3/13/24 @ 12:53 PM
Difficulty: 0 / 10
33kj
66rpm
46%
17mph
269kj
68rpm
52%
19mph
23kj
66rpm
40%
15mph
171kj
67rpm
51%
19mph
296kj
71rpm
52%
20mph
23kj
74rpm
36%
15mph